Operation process:
1
Cut the washed pineapple in half from 1 / 4, draw a cube on the pulp, empty the pulp, soak the pineapple cup with light salt water, and cut the excavated pineapple into pieces for standby.
2
Remove the shrimp line from the back of shrimp, dice squid and fish balls for standby, dice onion, carrot and scallion, wash green beans and corn for standby. Blanch carrot, green bean and corn for two minutes, add the prepared seafood and cook for 30 seconds.
3
Heat the oil in a wok, stir fry the egg liquid evenly, then stir fry the rice until fragrant, and then pour it out for standby.
4
Heat oil in a wok, add onion and scallion, stir fry until fragrant, add water and Mida’s spicy curry, bring to a boil over low heat, add seafood, corn and green beans, bring to a boil, add coconut milk, pineapple, fried rice and 10g grated cheese, and stir evenly.
5
Put the rice into the pineapple cup, sprinkle cheese on the surface, and bake it in the oven at 200 ℃ for 1 ~ 2 minutes until it is colored. Different brands of ovens need different time.